1. About Golgulsa Temple
Nestled in the lush mountains of Gyeongju, Golgulsa Temple is Korea’s only cave temple and the home of Sunmudo (禪武道, Sunmudo), a traditional Korean Buddhist martial art. This temple provides a rare opportunity to experience both the tranquility of monastic life and the discipline of martial arts in a breathtaking natural setting. Visitors can join Templestay programs and immerse themselves in authentic Korean Buddhist culture while enhancing both their mental and physical well-being.
2. Sunmudo: A Meditative Martial Art
Sunmudo is a dynamic practice that integrates meditation, breathing techniques, yoga, and martial arts movements. It was originally developed by Buddhist monks to train both body and mind. Today, visitors of all experience levels are welcome to participate in this unique training at Golgulsa Temple.
✔ Sunmudo Training Highlights
- Breathing & Stretching Exercises: Learn deep breathing techniques to increase focus and improve flexibility.
- Martial Arts Forms: Train in controlled, flowing movements that enhance both physical strength and mindfulness.
- Outdoor Training: Experience the power of movement in nature, surrounded by the temple’s peaceful mountain scenery.
- Live Demonstration: Every weekend, Sunmudo masters perform a captivating martial arts demonstration for visitors.
No prior experience is needed, and English-speaking instructors ensure a smooth learning experience for international guests.
3. Golgulsa Templestay: A Journey into Korean Buddhism
For those seeking a deeper spiritual experience, Golgulsa offers Templestay programs, allowing guests to live like a Buddhist monk for a day or longer. This is an opportunity to step away from the distractions of modern life and reconnect with yourself through Buddhist teachings and practices.
✔ What’s Included in the Templestay
- Guided Meditation: Practice stillness and mindfulness under the guidance of experienced monks.
- 108 Prostrations: A powerful exercise in gratitude, self-discipline, and humility.
- Buddhist Rituals & Chanting: Learn about the customs and etiquette observed in Korean temples.
- Traditional Temple Cuisine: Enjoy nourishing, vegetarian meals prepared in accordance with Buddhist dietary principles.
This program is ideal for those seeking relaxation, self-discovery, or a meaningful cultural experience.
✔ How to Book a Templestay
- Official Website: https://www.golgulsa.com
- Select 'Templestay' from the menu and complete the online reservation form.
- A confirmation email or text message will be sent to you.
- Templestay Korea Website: https://www.templestay.com
- Search for 'Golgulsa' to view available programs and book online.
- Phone: +82-54-744-1689 (English support available)
- Email: golgulsa@templestay.com
- Check-in: 3:00 PM – 5:00 PM
- Check-out: 11:00 AM
4. Directions to Golgulsa Temple
✔ Location
- Address: 101-5 Girim-ro, Yangbuk-myeon, Gyeongju, South Korea
- GPS: Search for 'Golgulsa Temple' in your navigation app.
✔ Transportation Options
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By Public Transport
- From Gyeongju Bus Terminal, take bus 150 or 100 and get off at 'Andong-ri' bus stop.
- Walk about 15 minutes to reach the temple.
- Alternatively, take a taxi from Gyeongju (approximately 30–40 minutes).
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By Car
- Located 20 km from Gyeongju City (about 30–40 minutes drive).
- Free parking is available at the temple.
✔ What to Bring
- Comfortable, loose-fitting clothes & sneakers
- Personal toiletries & towel
- Notebook for reflection or journaling (optional)
- Extra layers (recommended during colder seasons)
5. Reconnect with Your Inner Self at Golgulsa Temple
A visit to Golgulsa Temple is more than just a trip—it’s a transformational experience that blends meditation, movement, and mindfulness. Whether you’re interested in Buddhism, martial arts, or simply escaping the noise of everyday life, Golgulsa offers a rare and unforgettable opportunity to recharge both physically and spiritually.
Reserve your Templestay today and begin your journey of self-discovery!